How Do You Treat Mast Cell Activation Syndrom

If you have MCAS, there are a number of ways to treat the problem. If you want to minimize your symptoms, a low-histamine diet can greatly alleviate the severity of symptoms related to histamine release. You may also want to investigate your sensitivity to salicylate and oxalate as they can trigger the release of histamine secretion.

As mentioned earlier, a digestive imbalance is the key to MCAS. So if you want to treat the problem, you have to make sure you are eating the right foods to treat the imbalance. Here are 5 nutrients that can greatly reset your body and treat MCAS:

1. Ensure you are taking in your daily recommended dosage of vitamin C in ester form or buffered form. Taking between a daily dosage of 3,000 to 6,000 milligrams can work exceptionally well as a wonderful anti-histamine. It works by reducing mast cells from releasing histamine and causing histamine to break down at a quicker speed.

2. In order for vitamin C to function at its optimal level, you should also make sure that you are taking a recommended dosage of calcium and magnesium ascorbates.

3. Bioflavonoids are also a great supplement to take as they can stop the mast cells from reacting and degranulating at a rapid speed. The recommended dosage is at least 800 milligrams per day. The best source of bioflavonoids come in a form of quercetin. It works as a helper to boost the power of vitamin C. A little side note, bioflavonoids have a chemical structure similar to the chemical used in asthma inhalers. Consequently, medical researchers have suggested that eating foods rich in bioflavonoid can help with alleviating asthma symptoms and nasal congestions.

4. Vitamin B6 (also known as pyridoxal-5-phosphate or Pyridoxine HCl) is also crucial in balancing your body because it is responsible for sustaining many important bodily functions such as hormonal balance, muscle repair and growth, and bone health. It also plays an important role in removing toxins from the bloodstream.